I rarely get ill anymore. I used to have sinus infections and migraines and all sorts of nagging issues. As I began to love myself and treat myself well, actually trusting my body to heal itself and to show me what it needs, those things went away. I learned how to manage stress better and now I don’t really have as much since I learned how to think better.
So today is a very unusual day. I feel like poo. I won’t go into gory details but I know that this is not right and my body is telling me something is awry. Now is time to listen to it and give it what it needs. Right now it is saying I would like a hot bath, please. So that is what it will get.